Bear - At Home

You have 5 rounds to find your max weight at:
Power Clean
Front Squat
Push Press
Back Squat
Push Press
These exercises must be done in succession without putting the bar down for seven times through the sequence.
You may rest as needed between rounds.
Contact with the floor must be touch-and go during sequences.
Rest anywhere but the floor.

Round 1 - 45
Round 2 - 50
Round 3 - 55
Round 4 - 60
Round 5 - 65

Probably could have gone higher, but didn't want to drop the bar upstairs in my weight room.

Food
Too many cookies!
Oatmeal
Eggs/Ham/Peppers
Tuna Salad
Peanut butter cookie (from Ali)
2 thin mints (from Jerry)
1 Thanks alot (stolen from Bill)
Squash souffle
Cottage cheese
Pork Chop
Baked Potato
Skip the ice cream tonight due to cookie eating.

	Unit	Actual Intake	Min Budget	Max Budget	%-RDA
Calories	kcals	1,265.3	1,200.0	1,600.0	0
Fat	g	48.6	40.0	53.0	0
Carbohydrate	g	92.7	120.0	160.0	71
Protein	g	113.4	90.0	120.0	247