Monday, March 1, 2010

2/26/10 Snowed in Workout

A. Jump up steps + 12 squats at the top

B. 5 Pushups
5 Pumping Pullups
5 Ring Dips

Repeat A 3x, Repeat B 3x
Repeat A 3x, Repeat B 3x
Repeat A 3x, Repeat B 3x

Approximately 20 minutes
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