3/31/10 - Wed

Run 2 mi at 6mph
100 Pushups W1D2
12
12
8
8
16
90 sec Rest

W.O.D. 4.1.10
7 Rounds for time of:
7 Power Snatch (95#/65#)
7 Snatch Balance
7 Over Head Squats

Did 35#, could have done 45#
17:05